Overview:

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I.   Science vs God

II.  Joy

III. Suffering

IV. Positivity vs Negativity

V.  Why You Should Trust Your Instincts

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“Life does seem too unlikely to be just a coincidence. Is there a Grand Designer who lined up all this good fortune?" 

 

Physicist Dr. Stephen Hawking 

 

“The Big Bang, which today we hold to be the origin of the world, does not contradict the intervention of the divine creator but, rather, requires it.”   

 

Pope Francis, The Catholic Church, 2014

 

“There is much scientific proof in favor of evolution, which appears as a reality that we must see and which enriches our understanding of life and being as such.”

 

Pope Benedict XVI, The Catholic Church, 2007

 

“I am not an atheist.”

 

Albert Einstein

     I used to be an atheist, but the more I learn about physics and evolution, the more I believe in God, or as I prefer to call it, The Force... The Force behind Space-Time... The Force behind everything... The Force that IS everything.

 

     I was raised Catholic, but became a hardcore atheist at 18. At 25, though, I started obsessing on the God question again when the amazing natural euphoria I began experiencing every night by jamming on instruments changed my life forever, then landed me on Oprah, as I explain here.

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    When I was an atheist (actually "adeist" is more accurate), I figured the universe had been created as just a random meaningless physics accident. But the more I kept rocking my soul into a state of euphoric bliss back then in 1999, the more I started feeling like the laws of physics were too well-calibrated for life to have been formulated accidentally rather than purposefully.

 

     So, during my transformation through music that year, I became obsessed with figuring out the most logical answers to the ol' God questions in modern ways that younger people could relate to.  

 

     But instead of studying "New Age" spiritual gibberish based on wishful thinking, pseudo-science, and "mysticism," I studied physics and skepticism--- especially the Skeptic's Dictionary at SkepDic.com, which is written by a masterful critical thinker who cuts through all the B.S.

 

     I wanted to figure out the most reasonable conclusions about how the universe really works, for better or worse. How was it created? How does it operate? What is the purpose of life, if any? What's the best way to live each moment? And so on.

 

     I began my mission with this analogy: 

 

     “If the universe were like a giant videogame system and you were a character in it, then you will get a lot better at that game if you learn how the entire system was built from the very beginning, and how it really works. Learn as much as you can about the ‘master programming code’ behind this big videogame system you’re in so that you can then tap into the best ‘algorithms’ for enjoying this system to the fullest.” 

 

     Of course, the giant system we’re in isn’t a videogame— it’s the system of Nature. The Universe. The Cosmos. Space-Time. So I studied how this giant system we’re in was created, from the Big Bang 13.7 billion years ago, all the way through the creation of sophisticated human minds, which in turn can create sophisticated technologies, artworks, and so much more.

 

     When you get a basic understanding of how everything was created from the Big Bang all the way through to the present day, it is SO amazing. I wish a movie studio would make an Imax film that condenses it in cool visual ways in order to show everyone how awesome the real story of creation actually is.  

 

     Now, obviously I’m not even remotely qualified to try to explain the formation of stars and planets and life on Earth. I only have a basic understanding of it, and you can watch science programs to learn about that stuff.

 

     Instead, I’m just going to focus on appreciating the essence of the “master formula” behind the universe. 

 

     To me, and to many scientists who believe Space-Time was created purposefully rather than accidentally, the most amazing thing about the universe is the formula behind the whole thing— i.e. the master “equation” for the laws of physics that created EVERYTHING over the past 13.7 billion years since the Big Bang. 

 

      Imagine the ultimate programming code behind Google or Facebook, but a hundred trillion times more sophisticated, encoded with infinite algorithms for creating infinite different possibilities in life:  everything that’s ever happened or could ever possibly happen, including billions of human beings with free will. 

 

     Here’s how ingenious it is: 

 

     Imagine a chef’s recipe that starts with only a few tiny ingredients—  each a trillion times smaller than a grain of salt —  and only 4 ways to cook those tiny ingredients together.  

 

     But then when the chef sparks the flame to set that recipe in motion, the recipe goes on to create every food and every gourmet meal that could ever possibly exist— all starting with just a few tiny ingredients and 4 ways to cook them together.

 

     Likewise, the entire universe essentially began with only a few elementary particles (the initial tiny “ingredients” in the “recipe”), and only 4 forces— gravity, electro-magnetism, nuclear strongforce, and nuclear weakforce (the 4 ways to “cook” those tiny ingredients together). 

 

     And yet the master “recipe” behind the universe— the master formula for the laws of physics — was so perfectly calibrated before the Big Bang set that “recipe” into motion that it ultimately went on to create EVERYTHING that’s ever existed and ever happened:  trillions of stars, planets, lifeforms, experiences, magnificent works of art, music, film, architecture, space travel, trillions of hours of love, joy, laughter, and everything else.

 

     But it all started with just 4 ways to cook together a few tiny particles.

 

     The POTENTIAL for everything that's ever existed and ever happened was all encoded into that formula 13.7 billion years ago (including the potential for YOU).

 

     That’s quite a “recipe.” Quite a “master programming code.” Quite a formula. 

 

     In my opinion, the physics formula behind Space-Time is too well-calibrated to have begun as just a random, unformulated accident.  Many scientists who believe in a Creator concur that when you understand how this entire System of Nature was built from the very beginning and how amazingly it all works, the “master formula” behind it seems too statistically improbable to be just a random, purposeless accident.  

 

     Even physicist Dr. Stephen Hawking— who understands the master formula (a.k.a. “The Theory of Everything,” as his movie is titled) better than anyone else on Earth — said the following on his Discovery Channel show:

 

Life does seem too unlikely to be just a coincidence. Think about it: the earth lies at exactly the right distance from the sun to allow liquid water to exist on its surface.  And the sun just happens to be the right size to burn for billions of years, long enough for life to have evolved.  The solar system is littered with all the elements needed for life. These elements themselves are only possible because of older stars that have burned out. These older stars only existed because of a tiny unevenness in the early primordial gas, that was itself produced by a one-in-a-billion imbalance in the sea of particles that came from the Big Bang.  So, is there a Grand Designer who lined up all this good fortune? In my opinion, not necessarily. Look at this way: what if there were other universes, ones not as lucky as ours? 

 

                                      - Dr. Stephen Hawking

 

     So even the smartest physicist on Earth admits that the master physics formula behind the Big Bang seems too perfectly calibrated to have been just a random, accidental formula at its inception. But then he resorts to essentially saying “but wait, what if there’s OTHER universes with failed formulas? Then that means that the perfectly-calibrated formula behind our Big Bang is just the random lucky accident out of billions of failed universes with failed formulas.” 

 

     Well, I agree that if there’s billions of failed universes out there somewhere, then we’re probably just in the “accidentally lucky” one. But there is absolutely ZERO empirical evidence of any other universes. Like a scientist, I believe in empirical evidence first and foremost, not blind faith in theories with zero evidence. 

 

     There is absolutely zero empirical evidence of these imaginary “failed universes” that some adeists use to justify the statistical improbability of our universe being so well formulated by accident.  This is the only universe we can prove exists, and it’s 100% successful in creating trillions & trillions & trillions of lifeforms that can experience joy every day. 

 

     First let’s discuss the joy factor, then I’ll address suffering, which many adeists often use as “evidence” that there’s no Creator. (“Why would ‘God’ create a world with so much suffering?”)

 

     The formula behind evolution is programmed so that when creatures do actions that will advance their life— like eat food, drink water, have sex to reproduce, flee from predators, chase prey, etc — Nature rewards those survival actions with the enjoyable feelings of dopamine so that lifeforms will keep doing those actions, over and over and over. 

 

     Dopamine is Nature’s biochemical for pleasure, reward, joy, and ultimately, the motivation to do actions that are rewarded with feelings of pleasure and joy. 

 

     Evolution, and each life itself, is driven by what FEELS good. Every creature on Earth is usually doing whatever makes itself feel better from moment to moment to moment— whether it’s eating, finding warmer areas, sleeping, mating, howling, chirping, swimming, fleeing attackers, etc. 

 

     Dopaminal enjoyment is necessarily built into the system of Nature and survival and evolution and nearly every action that every creature does, so this whole system of life we’re in is kind of like an elaborate enjoyment factory. 

 

     This one planet alone has created trillions of creatures that have experienced joy regularly... from all the birds enjoying flight, to all the fish swimming through the seas, to all the dogs wagging their tails, to all the billions of parents loving their children so deeply and getting joy from their children every day, to all the little kids playing each day all around the world, to all the billions of laughs on Earth every day, to all the musical moments enjoyed by billions of souls, and so much more.

 

     Take it from a former ulta negative cynic like me: the truth is that there is MUCH more good in the world than bad.

 

     Like many adeists, though, I used to look at the bad news in the world or in my own life and bitterly say, like the drunken preacher in Caddyshack, “There is no God.” But that is such an ignorant, small-minded way to assess the world. Every day on TV, news programs focus on a few of the worst things happening on Earth that day. They NEVER counter all that bad news with the FAR more ubiquitous good stuff that happens every day in life, all around the planet, such as:

 

“Elsewhere in the world today:

 

- A billion kids had fun playing.

 

- Billions of parents experienced deep love for their children.

 

- Billions of joyful laughs occurred all around the world. 

 

- Billions of people enjoyed eating food, or listening to music, or watching sunsets, watching movies, painting artworks, reading, writing, playing instruments, playing sports, watching sports, dancing, running, designing things, building things, working on their dreams, falling in love, making love, having conversations, cooking, caring for loved ones, gazing at the beauty of Nature, and so much more.

 

- Meanwhile, trillions of other creatures enjoyed the natural dopamine-rushes of their daily activities like eating, swimming, flying, running, mating, and so much more. 

 

- In fact, we’re happy to report that, once again, there was so much enjoyment experienced on Earth today by billions of human beings and trillions of other lifeforms that it is impossible to quantify. As Louis Armstrong sang in his classic song, ‘What a Wonderful World.’”

 

     There is SO MUCH simple enjoyment in this world that is overlooked every day and taken for granted, while the worst incidents get so overly magnified by the media and politicians and negative people that it clouds our appreciation of how much good there is in this world. 

 

     Think about the lifetime hours of nearly any creature in the wild. It’s born, then spends its life driven by the rewarding good-feelings of dopamine to eat, survive, and reproduce. Then, at some point, it will probably suffer a painful death as it’s devoured by another animal or dies of old age or a severe injury or whatever. 

 

      But add up the total hours there— so many thousands and thousands of hours of enjoyment (or at least painless existence without suffering), followed by some hours of suffering at the end, or perhaps more during an injury phase, or whatever.  When you see an animal killed by a predator on Discovery Channel, it’s probably the only extreme suffering that that lifeform ever experienced. 

 

     Nature has rewarded life-advancing actions with the good feelings of dopamine for hundreds of millions of years of evolution, so everything that every creature does today is motivated by wanting to feel better, moment to moment. As a result, Nature is filled with MUCH more enjoyment than suffering.

 

     When it comes to us humans, though, it gets more complicated. 

 

     Our minds can lead to suffering. Our minds can view life negatively, and we suffer. Human minds can develop egos that inflict suffering on other people, from the bully at school to corrupt cops to evil dictators to greedy executives whose decisions can lead to cancer epidemics and other atrocities. Human minds can lead to massive suffering by starting wars, or genocides, or a tyrant starving entire regions of his own nation for nefarious reasons. Millions of people today suffer every day in places like Syria and North Korea. But most suffering is man-made, caused by humans with free will. (Even a natural disaster like an earthquake usually isn’t very dangerous without man-made structures collapsing down on people and causing suffering.) 

 

     Most of the suffering in the world stems from the consequences of human greed, pride, and ignorance. But the fact that most suffering is man-made means that mankind can eventually reduce it over time (as we have been doing quite well actually, as you'll see in some charts linked below). And even the suffering that is caused not by man but by Nature, such as malaria, can also be greatly reduced over time by man-made solutions.

 

   Obviously there is a lot of bad in the world, but if you really step back and look at the big picture, the world is predominantly good, and we have the potential to fix most of the bad over the long term. Cynics who say it's a mostly rotten world overrun with evil are very misinformed. A few bad apples does mean the entire apple orchard is inherently rotten in its DNA.

 

     It’s ridiculous when adeists says “If there’s a God, then why is there any suffering? Why didn’t ‘God’ create a perfect world with no suffering?”  They’re assuming that there could’ve been another master formula for the laws of physics that’s even better than this one. But can they can write a better physics formula for generating an entire universe with trillions of lifeforms, including billions of humans who can experience bliss every day through love and laughter and music and so much else— but without ANY suffering along the way in their evolutionary system that creates everything out of nothing? No. They can't. Could lifeforms evolve to the sophistication level of human beings with extremely protein-rich brains without our ancestors violently killing and eating protein-rich animals througout evolution? Doubtful. Not on this particular planet, at least.

 

     On the other hand, could a species evolve as far as human beings have without ubiquitous love and cooperation along the way? Doubtful. For an example, just think of all the love & cooperation behind humans landing on the moon in 1969... millions of years of mothers' love for their offspring helping us survive from one generation to the next, day by day by day... and thousands of years of humans cooperating by forming civilizations, sharing knowledge, resources, tools, and so much more. The same applies to everything else today, not just epic events like moon landings. Everything we enjoy today—  from smartphones to air travel to countless different kinds of meals and everything else —  is ultimately the result of millions of years of human love and cooperation.

 

     Many adeists also say stuff like “Why couldn’t ‘God’ have created a more efficient universe? Trillions of cold dead lifeless planets just to create our planet with life? Hmmm. Seems wasteful. Seems random rather than divinely created.” 

 

     First of all, it is statistically probable that there’s billions of planets out there with life. Second, do you have a better physics formula for creating trillions of lifeforms, including ones as genius as Mozart and Einstein? No. You don’t. And do you think Michaelangelo could’ve sculpted David without discarding a lot of clay along the way while creating that masterpiece? Who cares how big the Creator's workshop is or if there’s trillions of particles of discarded clay along the way… it’s all part of the process of making masterpieces like Earth (and probably billions of other Earth-like planets overflowing with trillions of lifeforms enjoying life because that's how the formula works!).

 

     The most logical answer to questions about flaws in the universe is that the master physics formula behind our universe is evidently the best one possible to create life— and probably the ONLY formula that even works at all. 

 

     In fact, even if there were indeed a billion “failed universes from failed formulas” before ours came along as a statistically inevitable accident that just happened to nail such an amazing recipe for creating trillions of enjoyable experiences, then so what? Just be glad we’re here in this awesome universe that creates lifeforms driven by the biochemicals of ENJOYMENT.

 

     In my opinion, given the overwhelming empirical evidence of dopamine’s daily dose of enjoyment for trillions of lifeforms, the most logical answer to why the universe was created is that it was engineered to ultimately be ENJOYED by trillions of lifeforms. That’s how it’s wired at its highest levels, and that’s what makes the most sense to me. In my opinion, the “meaning of life”—  i.e., the purpose of the universe — is that the universe was created in order to enjoy life itself, through itself, through trillions of lifeforms.

 

      Now, I am NOT trying to minimize the immense suffering in the world. I’m just trying to maximize your appreciation for the immense capacity for enjoyment in this world because it is SO overlooked and it is FAR more common than suffering.

 

     For example, while it’s obviously awful that the world suffered nearly 500,000 murders last year, that is 00.01% of the 7 billion people in the world, which means that 99.99% of humanity was NOT murdered, and that 99.99% of humanity did NOT murder another human being.

 

     But do the news shows on TV ever say stuff like that? Like, “Last year, 99.99% of humanity was NOT murdered.” No. Never. Instead, they can take a single murder trial and magnify it on TV for months and months because it gets higher TV ratings than “boring” good news does (and because good news is actually so common in our world that we take it for granted and don't even recognize it as good news). And then many people look at that murder trial on TV every day and say things like “What is the world coming to... the world is falling apart... the world is a mess.”

 

     No. It's not. The world is awesome, for the most part. Yes, some places in the world are falling apart, like Syria, but overall, there is SO MUCH more good in the world than bad. 

 

     Many people today think the world is worse than ever, but in many ways it’s actually better than ever— e.g., more education worldwide, more medicine, less polio, less smallpox, less plagues, less starvation per capita, longer lifespans, unprecedented access to online information, education, music, entertainment, social connectivity, products from all over the world, and so much more. Here are 26 charts that show ways in which the world is getting better.

 

     (The most crucial thing in the world that is getting worse, though, is the system of Nature which patiently created us over billions of years, but which has been getting poisoned by human beings over the past 200 years since the Industrial Revolution… but that’s another discussion for another essay.)

 

     For now, let’s focus on the positive, because that’s ultimately what the goal of this essay is:  to help people appreciate this amazing gift of life a lot more often. It took over 13,700,000,000 years to create our world today. You get between 0-100 years to enjoy it. Today, thanks to countless human innovations over the past thousand years, there are more ways to enjoy life than ever before. And yet so many people spend so much of their precious time on this Earth focusing on the negative and extrapolating it into unhealthy assumptions like "the whole world is a mess... I've lost faith in humanity."

 

     Yes, there are a lot of bad incidents happening around the world, but when you think about how difficult it was for our ancient ancestors to survive each day in the wild for millions of years before civilization and agriculture and everything else we take for granted today, and then you contrast their lives with our much safer world today, you realize we’ve got it really good right now! Better than ever, in fact.

 

     And when you think about all the trillions of moments of LOVE that were crucial for survival throughout those millions of years of evolution— especially mothers loving their children more than themselves — you realize we couldn't have gotten this far if love weren't the strongest force between people. When people today see some terrible behavior on the Internet and things like "I've lost faith in the human race," it's absurd because the overwhelming majority of the human race is just loving their loved ones and staying out of trouble. But our culture today overly focuses on the negative.

 

     So let's talk about negativity vs positivity.

 

     One of the most important lessons I learned from playing musical instruments is that nearly every moment in life is whatever YOU make it with your actions and your attitude. 

 

     In a music jam, if you mess up a note, you can either stop and gripe about it and thus mess up the next moment and the next moment and the next moment... OR you can just immediately shake it off and get right back in the groove of the next moment. Furthermore, instead of letting that mistake drag you down, you can use it as motivational fuel to create something great in the next moments that never would’ve existed without that initial mishap. 

 

     Same with sports. If you miss a basketball shot during a fast-paced game, you can either stand there and whine about it and thus miss the next play and make the situation even worse, or you can just shake it off and kick ass on the next play by turning your frustration into motivation to play defense harder than you did before you missed the shot.

 

     Same with life. The ever-flowing present moment is the only time that ever actually exists, and it will usually go positively or negatively based on YOUR attitude and actions. I can’t believe how often I used to pollute the present by complaining the past— and by “past” I mean even something that happened 1 minute ago. Let it go, dude. Learn from it, let it go, then kick ass on the next play, the next jam, the next moment of your life.